According to media reports, a few days ago, Lao Mouzhi, a female criminal suspect who killed seven people with her boyfriend Fa Ying in the form of "fairy jump" from 1996 to 1999 and fled for 23 years, was successfully arrested by the Criminal Investigation Brigade of Siming Public Security Bureau through big data information in the "Yun Jian Operation" of Xiamen police. This news caused a sensation and was regarded as another major victory on the criminal investigation front in China in recent years.

As for the word "fairy jump", some friends who pay little attention to the legal news are unfamiliar, and some even think it is the same as "releasing white doves". In this narrative note, the author will help you distinguish the difference between the two, and talk about the past events in the most serious period of the crime of "fairy jump" in China history through the notes in the late Qing Dynasty and the early Republic of China.

First, the trap on the "Jinfeng Building"

First of all, it should be clarified that "releasing the white dove" and "dancing with immortals" are two completely different forms of crime, although they are similar in technique. "Putting a white dove" means that a fraud gang marries a "daughter" in the name of marriage, and after receiving the bride price, it walks away; According to the definition of "Xianrentiao", it is "men and women conspire to act as a couple, so that women can use color as bait to lure other men into the room. If the man who is just sitting down and conspiring is dressed as a husband, he will rush home from outside, and when he sees the guest, he will be pseudo-angry and say that he wants to catch the general. If the guest is afraid, he will beg for favor for a long time, but he will not be allowed to offer money. If it is insufficient, he will be forced to issue bonds and repay them on schedule, and he will be full of his desires and will be humiliated at first. It is called the fairy jump. "

I don’t know if you understand, although both of them are criminal gangs using men and women’s affairs to defraud money, the biggest difference is that the former is "marrying in the bright media" and the latter is "breaking the adultery". If the former is "literary fraud", the latter is "martial fraud".

In all kinds of scams, "letting white doves fly" and "dancing immortals" are all classified as "sexual deception", which has a long history in China. In the Song Dynasty, it was called "beauty bureau", and in the Ming Dynasty, it was called "burning fire and hoarding". Ling Mengchu once wrote a poem dedicated to this matter in "Surprise at the Second Moment": "Seeing people like each other, there is a real fate in the Central Plains. Just because nothing is false is not true, you can’t ask if you hide it in the machine. Teenagers are reckless and greedy, and they are ready to kick into the romantic array. Shantou does not eat and provoke the body, and the secular fame is burning. " It was not until the Qing Dynasty that it was divided into two categories.

Notes of Youtai Fairy Pavilion records a very typical "fairy jumping case" that happened in Daoguang season;

Notes of Youtai Fairy House

There is a scholar named Gu in Wujiang who lives at the bank of Geely Bridge because he went to Suzhou for the exam. There is a tea shop called "Jinfeng Building" next to Jili Bridge. After dinner, Gu Shengaccidentally went to have tea. When he went in, he found that there was a table in the corner. There was an old woman sitting with a young woman. "There was no one else." Gu Sheng sat down at that table. "I have been chatting with Gu for a long time." The old woman said, "The tea here is tasteless. If Lang Jun is interested, why not come to my house and treat each other with good tea?" Gu Sheng readily followed it. Go home with the old woman and go upstairs. The upstairs furnishings are quite elegant. At that time, opium smoking was prevalent, and there were many smoking utensils on the couch. The old woman asked Gu Sheng to try it. Gu Sheng politely decline, the old woman advised him to say, "Why not play by chance?" She ordered the young woman to burn cigarettes to serve guests. Gu Sheng had to get on the couch, and the old woman helped him take off his shoes and said, "Feel free to sleep and sit. The old woman has something to do and go." Say that finish go downstairs. Not long after, there was a sudden fierce knock at the door downstairs. The young woman tiptoed downstairs. Gu Sheng felt confused and followed her downstairs gently and hid in the dark. I saw the young woman open the door, and suddenly more than 30 men rushed in and asked where people were. The young woman said "upstairs". More than 30 big men followed the young woman upstairs, and Gu Sheng quickly took the opportunity to slip away. "In the custom of Gaisu, there are often people who take women as their prey. When young children fall into it by mistake, they will try their best to take their clothes, and force books to borrow coupons, or tens of thousands or hundreds of thousands, which is the beginning of interpretation. The proverb is called’ fairy jump’."

"Clear-off Banknotes" makes a detailed analysis of the criminal methods of "Immortal Jump": most of these crimes are "those who gather the party’s thoughts". Specific crimes are divided into three groups: the first group includes beautiful young women as bait, and the environment in which the target of fraud has to be trapped-taking Gu Sheng as an example, I am afraid that those who occupy seats are members of criminal gangs, "first make women seduce men and deal with them"; When the target was hooked, the second batch of members went on stage. "Its party has more than a dozen generations, each with weapons, and it is tracked and found, and the momentum is fierce. It is impossible to go to you. Pretend that your wife is polluted and must die, otherwise you can buy it if you love it, and you must compensate for all the expenses on weekdays. Otherwise, you will never leave this polluted woman again. If a man resists a little, the fake husband will bother to drink. "; The third group played the role of "mediator" at this time, "trying to persuade men to donate money, and including all their clothes and personal owners"-it can not be said that Gu Sheng’s cleverness and good luck made him escape from this series of carefully woven traps.

Clearing banknotes

Two, "more than a dozen gunboats" encirclement and suppression of criminal gangs

The rampant crime of "Immortal Jump" reached its peak in the history of China in the late Qing Dynasty and the early Republic of China. The author found some words describing its situation in the notes "Notes on Experience" written by Ouyang Yu, a scholar in the Qing Dynasty. Because Ouyang Yu himself served as an aide for a long time in the Jiangsu and Zhejiang generations, many of his notes are true and credible during his tenure.

Notes on knowledge and experience

It can be found from the records that the crimes of "Fairy Jump" are mainly concentrated in Yangzhou, Gaoyou, Shao Bo, Huai ‘an, Qingjiang, Suqian and Shuyang. Let’s talk about Yangzhou first. There is a local matchmaker who introduces foreign guests to local marriage. It seems very formal. When bringing foreign guests to the woman’s home, the guests naturally feel at ease. When the bride price was paid to take the woman home, it was as short as ten days and as long as January. Suddenly, someone came to the door, asked why his wife was trafficked here, and accused the guest of being a kidnapper. The guest was shocked and said that there was a registered permanent residence and a matchmaker to rely on, but there was no trace of finding a matchmaker. Looking for the woman’s "family", "the original house was empty." From this, the woman’s "family" can be considered reasonable. "The more you scold the guest as a kidnapper, you will want to see the official. After that, a group of people will persuade you from the side. If you are timid, you must not only return the person, but also go out to the British to ask for sex."-"English flies" is the eagle’s ocean, and "sex" is the meaning of letting things go.

Of course, there are also particularly tough guests, who want to make it clear that those "family members" really sue the officials, while the government in the late Qing Dynasty, better to follow the rules, more simply count on lawsuits to make money. Since the defendant is in a foreign country, he can only eat the local plaintiff. "Mending officers demand too much, and they have to pay one or two hundred gold." In the past few years, hundreds of taels of silver have been spent and the lawsuit is still being fought. Ouyang Yu saw a case when he was the chief of staff in Yangzhou, because it involved two places. "The two counties asked questions, and the expenses of two government offices and roads were delayed for four years, and the visitors were only Chinese, so half of them had gone!"

However, the situation in Yangzhou is still good. What is really terrible is Gaoyou, Shao Bo, Huai ‘an, Qingjiang, Suqian and Shuyang all the way. The "Fairy Jump" there is really "seeing blood", and there are dozens of rogues with swords and guns. Once they meet customers who refuse to return the bait and even pay for it, they will be directly beaten. For those women who don’t want to be bait at first, "they must be allowed to take off their clothes, whip them and burn them to pieces."

Above Hankou, the "Fairy Jump" in Tianmen, mian yang, Shashi and Fancheng is even more fierce and terrible than the previous places. Criminals gangs commit crimes, and it goes without saying that customers who refuse to obey are beaten, but they are extremely cruel to women who are abducted as bait. "If relatives do not dare to recognize them, they will be beaten at night." After a woman was used as bait, she told the truth to the buyer because of her conscience, and the news leaked out. "I went into the house at night and grabbed it out, and I went to the door." The buyer was very angry and accused by the government, but after a long time, "the real murderer has not been obtained."

Ouyang Yu believes that the direct cause of this evil-doer rampant in the world is the institutional defects of the government. According to the laws of the Qing dynasty, such a case "was not arrested in June, and it was the first reference; In June, I will be the second member of the Senate. According to the rules, the fourth member of the Senate will be dismissed, but many local officials are acting (the period of acting is not more than one year in the Qing Dynasty), and "the second member of the Senate has stopped." The successor officer took over the backlog left by the previous one, "still counting from the beginning, and still dismissed from the Second Senate" … Some officials are real officials, but if they can’t get a person to the Second Senate, they will be excused. Therefore, in this kind of case, there are no cases in which four people are dismissed. Therefore, Ouyang Yu said sadly, "It’s not lax to try our best. If there are too many clever paths, why stay out of the law?" Therefore, due to the blame, the wind is blazing. "

Of course, there are also some conscientious and capable magistrates who are determined to kill the people, but it is not so easy to crack the "Xianrentiao" criminal group. Because this generation is fierce and abnormal, more than a dozen arresting officers are sent to arrest them, and if more than 100 people are sent, "it will be hundreds of miles away", so which region meets this kind of case, which makes the local officials have a headache. Ouyang Yu believes: "It is not easy to get rid of the harm if it is not a big official who cares about the people, regardless of the territory, limiting the camp and cooperating with the arrest."

There is really a "division" success. As mentioned earlier, the criminal gang that cut the bait for revealing the truth, after doing countless evils, was suddenly destroyed. One day, they hijacked a beautiful woman and anchored in a secluded place five miles away from Hankou. Then they were also puffed up, relaxed their vigilance and landed together to buy wine and meat. The boat was unguarded. "Once in a while, a boat passed by, and I was surprised to see a beautiful woman in the cabin, asking her first question and sounding like a fellow countryman." The woman told the boatman what had happened to her, and opened the deck to show him that "all were swords and guns", and then tearfully asked the boatman to leave quickly. "Don’t say anything, for fear of being killed." However, the owner of the boat had a chivalrous heart and rushed to Hankou to tell Jiangying about the situation. "In the evening, this generation all belong to, drinking all drunk. After the second watch, the battalion officer surrounded it with dozens of gunboats, stationed hundreds of troops on the shore to prevent it from escaping, so he captured them one by one, handed them over to the county Yan Yong, confessed to killing several women, kidnapped dozens of women, and sold them around, earning tens of thousands of taels of silver. The trial is true, and it is the right law. "

Third, rare cases of "using wisdom but not using force"

In the early years of the Republic of China, the society was in turmoil, and the cases of "fairy dancing" were still high. However, due to the developed business, Shanghai became the "hardest hit" for swindlers to use this technique, especially in the "Shanghai World" and some theaters, where there were a lot of "white pigeons" and "immortals". Many memoirs about that period have mentioned such events.

In many historical materials of the Republic of China, the author found a rare case of "fairy jumping", but he didn’t use his wisdom hard: there was a pigment dealer named Zhu in Shanghai who was rich in capital and had the disadvantage of being particularly lewd. One day, when he went to a theater to see a play, he saw a woman sitting next to him, surrounded by a maid, and the weather was luxurious, like everyone’s style. Zhu was thinking about how to talk to her. Suddenly, he saw a silk scarf in the woman’s sleeve fall to the ground, and Zhu quickly picked it up and returned it. The woman also thanked her gracefully and accepted it, and cast a glance at Zhu, who naturally answered with her eyes. After the show, the woman boarded the bus and left, and Zhu still looked forward to it. At this moment, suddenly a little groom came to tell him that this woman is the concubine of a certain mansion in a certain place.

The next afternoon, Zhu went to search for the address told by the groom. Sure enough, he saw the words "XXX Mansion" hanging on the door, but the door was closed and there was nothing to see. Zhu was wandering at the door, not knowing what to do. Suddenly he looked up and saw a person leaning against the window, which was the girl he saw in the theater yesterday. She made eyes at Zhu frequently and ordered the little maid to open the door to lead the way. Zhu entered his room and talked with him, only to know that his husband was an "adult" in the former Qing Dynasty. This "adult" had four or five similar small mansions in Shanghai and many concubines, so it was impossible to "take photos every week". When Zhu heard the joy, he thought that he had found an opportunity to take advantage of it.

Since then, Zhu often came to this mansion and saw that this girl had many girlfriends, most of whom were surrounded by pearls and jade, graceful and luxurious, and did not avoid Zhu, so Zhu would fork sparrows, play poker and play Pai Gow with them. On one occasion, when Zhu came back from collecting money, he went to the mansion to find a girl. Seeing that other girlfriends were there, he said that he had more money today and bet a big one. While the "Dragon and White Tiger" was in high spirits, a little maid came running with a teapot and said, "My mistress is not well, my master is back!" The girl quickly asked him to take refuge in the maid’s room. Zhu listened to him and hid in the maid’s room with trepidation. After a while, I vaguely heard the voice of the so-called master. The handmaid said to Zhu: Our master has a bad temper and carries a gun with him. If it is not good, it is really possible to kill people. You should jump out of the window and escape. Zhu ran away, not even taking a purse full of money.

The next day, he went back to visit, but he saw that the door of the mansion was closed, and no one came out after waiting for a long time. This was the case for several days in a row. After asking, he learned that the girl, the girl’s girlfriend, the handmaid and the "master" were all members of the "fairy jump" fraud gang, and they set themselves up from the beginning, just waiting for the thick leather bag after he collected the bill!

On the whole, after the Republic of China, the "fairy dance" was "civilized" on the whole, at least it wasn’t a robbery with an open fire … The author read legal literature at school, and although he saw some cases of "fairy dance", although it was also full of brutality and blackmail, it was basically a scattered fortune, and it didn’t kill him. In this sense, the behavior of a branch in the past was really disgusting

　　Mp3 is still here today, not the player of that year. The author’s impression of mp3 players began in high school. At that time, I was still using a heavy tape walkman, but "wearing headphones and hanging an mp3 player around my neck" has quietly become a campus fashion. At that time, the mp3 player was relatively large, connected with wired headphones, and looked from a distance, as if a stethoscope was hung around his neck.

　　At that time, I was lucky enough to experience my roommate’s mp3 player. It was very convenient to listen to songs, but it was inconvenient to find songs. The playing modes were only sequential playing, random playing and single loop. As an expert in using the rewind button of the walkman, I can judge the position and rewind time of a song according to the diameter of the tape reel, so the mp3 player is really "hehe" in my eyes.

　　Unfortunately, the good times didn’t last long. As soon as I graduated from high school, digital products such as walkman and tape were swept into the history museum along with the "rewind skills" that the author was proud of. But they were not killed by mp3 players, but by more advanced mobile phones. When I was in college, I used a mobile phone called "Nokia". Now children may not have heard of this brand. Back in those days, Nokia dominated the mobile phone industry with its Symbian intelligent system. It could not only listen to mp3 music, but also watch movies on a 2: 00-inch screen. Of course, more importantly, it saved money on mp3 and mp4 players.

　　However, the author’s college roommate Z still keeps the habit of using mp3 player. His mp3 player is a famous brand product in Japan, which costs thousands of dollars. It is said that the sound quality is excellent when used with a pair of German brand headphones costing more than 300 yuan. I’ve listened to it, too, and it’s really good, but if it’s too good to be wanted, it’s not too bad.

　　This Z student not only has an mp3 player, but also an mp4 player with a bigger screen than his face, which is the originator of the current big-screen mobile phone. At that time, I thought that it was just around the corner for mobile phones to replace mp3 and mp4 players, and the practice of Z students could only be simply evaluated as rich and powerful.

　　However, classmate Z gave me an unexpected answer. He said: "the computer is very powerful, right? But every time I turn on the computer, I always change my original intention unconsciously. For example, I originally wanted to watch a movie, but I played a game." I wanted to listen to music, but I got online. So I think that computers are used to play games online, mp4 players are used to watch movies, and mp3 players are used to listen to music. "

　　Some people may say that this is your classmate Z’s poor self-control. But just imagine, if you were given a computer with Internet access and full of movies, music and games to learn English, how long would you last without external supervision?

　　Once upon a time, the author was superstitious about self-control, but if we contact the supervision mechanism, we will find that in a relaxed environment, facing a world full of temptations, people basically have no self-control, and the probability of getting lost or even sinking is extremely high.

　　"The keyboard starts and ends, and you know exactly that 88 keys are there. You can’t go wrong … I like it, and I can easily cope with it … in that infinite spreading city, everything is there, but there is no end, no end at all. What I can’t see is the end of all this, the end of the world. " At the end of the movie legend of 1900, the hero 1900 uttered such a sigh.

　　I don’t know how many netizens have had similar ideas to 1900 when facing computers and mobile phones. Or perhaps, many netizens have lost themselves in the abyss of network information and forgotten the original intention of using computers and mobile phones before they have time to express their feelings.

　　Many years later, when I bought a certain brand of electronic paper book reader, I remembered the classmate who listened to music with mp3 player in college. Someone asked me: Why spend more than 800 yuan to buy a digital product that is slow to respond and can only read books?

　　To this, I can only answer: because my self-control is too poor.

　　As the saying goes, "a thousand dollars can’t buy old people to lose weight." Nowadays, many old people have joined the army to lose weight, and it seems that they will be healthy if they lose weight. Recently, a study published in the American Obesity magazine shows that the elderly’s deliberate weight loss may affect their bone health.

　　Body mass index BMI= the square of weight/height, which is an accepted standard to measure obesity. In this study, 77 students with an average BMI of 33.6 (usually 18.5≤ BMI index ≤ 23.9 old people with normal weight, more than 29.9 are severely obese) were given weight-loss intervention for 18 months, and the overall weight of the old people and the bone mineral density of the areas (total hip, femoral neck, lumbar vertebrae and trabecular bone) were monitored and scored at 18 months and 30 months. The results show that the decline of hip bone mineral density will last for one year after weight-loss intervention for elderly obese patients, whether they rebound or not. The study also found that fat loss and weight loss reduced the bone mineral density of hip and increased the risk of osteoporosis.

　　Gou Bo, a professor in the Department of Health Sciences of Xi ‘an Institute of Physical Education, said that if the elderly lose weight improperly, such as excessive diet control, resulting in insufficient nutrition intake, or lose weight too much and too fast, resulting in significant weight loss, it will lead to a decline in bone density. Older people do not have to lose weight if they are only slightly obese and have no obvious cardiovascular disease. If there are some contraindications to exercise, and it is not suitable for exercise to lose weight, you can seek nutrition, medical care and other methods to control your weight under the guidance of a doctor. If obesity is accompanied by other chronic diseases, lose some weight appropriately. In principle, adopt safe and effective methods to achieve the goal at a slower speed such as diet control and exercise.

　　Many old people find that even if they eat and exercise as much as when they were young, it is easy to "gain weight". The reason is that the basal metabolic rate and muscle mass of adults decrease year by year with age. Therefore, even if the elderly eat less, their digestion and absorption ability are poor, and the balance of energy in and out is still "less in and out", in which case it will be "fat".

　　Gou Bo emphasized that obesity will directly affect heart function and vascular health, and it is easy to suffer from various cardiovascular and cerebrovascular diseases. The ideal situation is to "gain muscle and lose fat" on the premise of ensuring basic nutrition.

　　Old people can’t take extreme measures to lose weight, let alone go on a diet like young people. We can start with the moderation and choice of dinner, eat some coarse grains instead of staple food, eat food with high protein content for breakfast, and control the staple food at about 2 Liang at noon. It is not recommended to choose diet pills or surgery to lose weight.

　　In sports, it is suggested that aerobic exercise should be combined with strength training, and it is best to take some soothing forms, such as Tai Ji Chuan, yoga, walking, etc. As long as you can persist every day and achieve a certain amount of exercise, you can lose weight completely.

　　Interviewed expert: Professor Gou Bo, Department of Health Sciences, Xi ‘an Institute of Physical Education

In the first half of this year, China’s cross-border e-commerce import and export was 1.22 trillion yuan, up 10.5% year-on-year, which was 4.4 percentage points higher than the overall growth rate of China’s foreign trade in the same period. Last year, China’s cross-border e-commerce import and export increased by 1.2 times compared with 2018.

Cross-border e-commerce is becoming the new engine of foreign trade growth in various places. Guangdong, Shandong, Zhejiang and other major foreign trade provinces and Tibet and other open areas along the border are exploring new modes of innovation and development in light of their own reality. Among them, overseas warehouses, as a new foreign trade infrastructure, play an increasingly important role in cross-border trade.

Recently, a batch of fitness equipment produced by Guangdong Zhongshan Yingliang Health Technology Co., Ltd. was transported to overseas warehouses of cross-border e-commerce in the United States by international freighters. "Under the guidance of Zhongshan Customs, we began to transform and go to sea through cross-border e-commerce." Wen Yanni, the business manager of the company, said, "All our orders in the US market are shipped from overseas warehouses, which is more efficient than the domestic direct delivery model."

As a leading cross-border e-commerce enterprise in Dongguan, Guangdong Province, Shangrui Technology Co., Ltd. has driven nearly 100 traditional manufacturing enterprises to expand overseas online markets. Cheng Tianle, chairman of the company, said: "More than 90% of our orders are shipped from overseas warehouses."

Up to now, Guangdong Province has built all kinds of overseas warehouses in the world with a total area of nearly 6 million square meters. In the first half of this year, the import and export of cross-border e-commerce in Guangdong Province reached 427.34 billion yuan. From 11.3 billion yuan in 2015 to 843.3 billion yuan in 2023, the average annual growth rate of cross-border e-commerce import and export in Guangdong Province is as high as 71.4%, accounting for more than one-third of the national cross-border e-commerce import and export.

Guanxian, Liaocheng City, Shandong Province also actively guides enterprises to develop overseas warehouse layout with the help of the business policy of stabilizing foreign trade and benefiting enterprises. "We encourage enterprises to set up a guanxian brand commodity exhibition center in public overseas warehouses by means of’ exhibition before warehouse’ to support the venue rent; Encourage enterprises to build agricultural products group buying platforms or independent stations to support construction and operating expenses. " Guo Huawei, Party Secretary of guanxian Commerce and Investment Promotion Bureau, said.

A few years ago, the overseas warehouse project of guanxian Baijia Food Co., Ltd. was recognized as a key public overseas warehouse by the Shandong Provincial Department of Commerce, and successfully applied for support funds. "In the first half of this year, our overseas warehouse turnover was US$ 30.1 million, serving 42 domestic enterprises." Song Xiangzhen, manager of the international trade department of Baijia Food Co., Ltd. said.

Linyi City, Shandong Province has continuously expanded its overseas network layout, implemented the "Overseas Warehouse Plan", and encouraged enterprises to build overseas shopping malls and warehouses in countries and regions, RCEP member countries and emerging market countries in the "Belt and Road". At present, there are 31 overseas shopping malls and warehouses in Linyi City.

In the Lanhua Overseas Shopping Mall in Linyi, China, Longren City, Gyeonggi Province, South Korea, Linyi specialty products such as wickerwork table lamps, Kadele building blocks and pet products are dazzling. This overseas Linyi Mall opened in September last year. It integrates Linyi’s high-quality products according to the mode of "exhibition before warehouse". It has the functions of display, experience, sales and warehousing, and is also an upgraded version of the traditional overseas warehouse. Guan Zhaojun, Chairman and President of Lanhua Group, introduced that the company has also built overseas shopping malls and warehouses in Malaysia, the United States, Kazakhstan and Thailand, and cooperated to build a "Sino-Vietnamese border warehouse" in the estuary of Yunnan, continuously developing international trade business and selling Linyi specialty products overseas.

In recent years, the trade between China and Nepal has shown a sustained growth trend. After investigation and on-the-spot investigation, Tibet Lhasa Bureau of Commerce and Lhasa Zangni International Supply Chain Management Co., Ltd. completed the construction and operation of overseas warehouses in only three months. "Lhasa encourages foreign trade enterprises to build overseas warehouses, and will support enterprises identified as public overseas warehouses up to 5 million yuan. At the same time, 50% rent subsidy will be given to enterprises that lease overseas warehouses. " Zhao Hancai, deputy section chief of the Foreign Trade and Economic Cooperation Department of the Lhasa Municipal Bureau of Commerce, said that after the opening of the cross-border electronic commerce Comprehensive Experimental Zone, Lhasa has made great efforts in optimizing the customs clearance environment and exploring the international market, making cross-border electronic commerce’s industry bigger and stronger.

"China goods are very popular in Nepal. We are purchasing small household appliances, clothing, shoes and hats and other goods to send to Nepal. " Fu Guangyi, general manager of Lhasa Zangni International Supply Chain Management Co., Ltd. introduced that the cross-border e-commerce model enables goods to be delivered to overseas consumers faster through the pre-stocking of overseas warehouses, saving logistics costs, enriching export categories and expanding overseas consumer markets for local traditional foreign trade enterprises.

According to reports, relying on Nepal’s overseas warehouses, the Lhasa Municipal Bureau of Commerce will cultivate and attract a number of key cross-border e-commerce enterprises and service providers, and lay a good combination of cross-border e-commerce, overseas warehouse opening and overseas participation to expand export channels. This year, the Lhasa overseas warehouse project plans to complete a total export trade of about 400 million yuan.

In order to better serve cross-border e-commerce, various localities continue to introduce new policies and measures.

In order to accelerate the cultivation of new formats such as cross-border e-commerce, the Guangdong Provincial Department of Commerce has taken the lead in formulating opinions on the planning and construction of cross-border e-commerce parks, and has successively issued policies such as high-quality development of cross-border e-commerce and sustained and stable development of cross-border e-commerce.

Pan Wenqing, deputy mayor of Lhasa, said that since the approval of the cross-border electronic commerce Comprehensive Experimental Zone in Lhasa, the city has formulated and introduced cross-border e-commerce support policies, introduced and cultivated cross-border e-commerce business entities, made every effort to build a cross-border e-commerce industry ecosystem, and continuously enhanced the endogenous motivation of foreign trade. In the first half of this year, Lhasa achieved a total import and export value of 2.594 billion yuan, a year-on-year increase of 183.3%, and foreign trade showed a good development trend.

Since the beginning of this year, the Zhejiang Provincial Department of Commerce has further promoted the cultivation of cross-border e-commerce, and continued to carry out the action of "opening stores around the world, launching brands to the sea, and piloting independent stations" to promote the docking of high-quality service providers’ resources with enterprises in industrial belts. At present, there are 206,000 active cross-border e-commerce export online stores in Zhejiang Province, and there are over 600 enterprises with annual sales of over 100 million yuan. According to data released by Hangzhou Customs, in the first half of the year, cross-border e-commerce exports in Zhejiang Province reached 179.93 billion yuan, a year-on-year increase of 38.5%.

Recently, a number of self-designed oil-paper umbrellas of Hangzhou Anruosu Technology Co., Ltd. were successfully exported to the European market on special cross-border e-commerce cargo flights.

"Since the opening of an online store on the cross-border e-commerce platform in February this year, the sales of oil-paper umbrellas have increased month by month, and now they can receive more than 100 overseas orders on average every day." Li Yanshuang, the person in charge of the company, said that when traditional culture embraces emerging formats, Chinese-style cultural products such as oil-paper umbrellas and horse-faced skirts are continuing to "circle powder" in foreign consumer markets.

Zhu Cheng, president of Zhejiang Bichuang Technology Group Co., Ltd., believes that cultural tourism products will become a new variety of cross-border e-commerce track and will usher in huge market opportunities in the future. At present, the company intends to unite Guangdong? Sub-industry investment groups, etc., work together to create an industry-oriented park that integrates "cross-border e-commerce+cultural (cultural) industry incubation+overseas social media+industrial funds". At the same time, build an ecological service chain to serve the national culture and tourism enterprises, and boost China’s cultural tourism products to the world.

In order to support more traditional enterprises to better connect with the international market, Hangzhou Customs has made efforts in strengthening policy guidance and improving supervision and support, unblocked the channels for enterprises to "go to sea" and supported the normal operation of cross-border e-commerce export cargo flights. The Zhejiang Provincial Department of Commerce will also establish a cross-border e-commerce enterprise cultivation library, focusing on promoting traditional industrial and trade enterprises, specialized and special new enterprises, commercial and trade circulation enterprises, domestic e-commerce sellers, etc. to carry out cross-border e-commerce business and form new cross-border e-commerce increments. (Reporter Zhang Jianjun, Wang Jinhu, Dai Ling, Li Jing)

At one o’clock this morning, the annual "Spring Festival Evening" in the science and technology circle-Apple Autumn New Product Launch Conference was held in Apple Park Park. The good news is that this time Apple launched three new iPhone：iPhone XS, iPhone XS Max and iPhone XR. The bad news is that the prices are not "close to the people", especially the largest iPhone Xs Max, with a maximum price of 12,799 yuan. Earlier, some netizens laughed and said, "If you can’t afford it, you will stay up late to watch the live broadcast. Local tyrants will wake up and buy it directly!" This article will take those friends who are neither local tyrants nor watching the live broadcast to relive the dry goods of the conference.

Focus!

1. Apple released three new iPhones, the model of which is iPhone XS/XS Max/XR, and an Apple Watch Series 4； that supports ECG function;

2, the strongest mobile phone chip in history, three new iPhone products all adopt Apple’s latest bionic chip A12；;

3. The China version of iPhone XS Max and iPhone XR have added support for dual card dual standby, which is the first time in the history of Apple mobile phones;

4, the price hit a new high, the highest price of iPhone XS Max licensed is 12,799 yuan.

5, Apple Watch Series 4 is equipped with a new S4 chip, which supports ECG ECG function.

It is worth mentioning that after three new iphones were put on the shelves of Apple official website, last year’s iPhone was officially discontinued in Apple official website. However, the previous flagship models-iPhone 8 and iPhone7-are still available for sale. The official explanation given by Apple is that users can buy iPhones through authorized dealer channels. Although the price of iPhone has been reduced by nearly 2,000 yuan, it is still higher than that of iPhoneXR just released. Presumably, people who plan to buy iPhone may be more willing to save a few hundred yuan to buy a new iPhone equipped with Apple A12 processor.

Now, let’s see what else.futuristic techBirth ▼

Double card and double standby, underwater bubble for 30 minutes without pressure.

After 10 years, the iPhone finally supports dual cards! IPhone XS Max supports dual card dual standby.

Apple made a dual-card version specially for China. IPhone XS Max can insert two cards directly, using the design of inserting cards on the front and back of a single card slot similar to OPPO Find X. (Dual telecom cards are not supported)

In addition, waterproof has reached the level of IP68, which means that the mobile phone can be placed under water for up to 30 minutes. If you accidentally drop it in the swimming pool, it doesn’t matter. Pick it up, blow it again, and it will be fine when it is dry.

"The first 7 nm A12 bionic biochip in the industry"

All three new iPhone products use Apple’s latest bionic chip A12.

Last year, the operation of A11 bionic chip could reach 60 million operations per second, so in A12 bionic chip, the operation data per second reached 5 trillion.

This power is mainly reflected in the following points:

The first is display performance.For example, portrait mode, portrait lighting effect, animated expressions, AR experience, Siri shortcuts, etc. all have great demand for neural network engines.

Followed by the AI camera.IPhone XS and iPhone XS Max have wide-angle and telephoto rear cameras, both of which are 12-megapixel sensors. A12 chip can automatically perform exposure or white balance, and can also reduce dryness.

In the portrait mode of the camera, the depth of field function is also added, so that users can automatically isolate the subject and blur the background, and the effect is very good.

Apple Watch Series 4

Apple also launched the Apple Watch Series 4 smart watch today, which is the first major design transformation of Apple Watch in more than three years-the most intuitive improvement is a larger display with radians and almost no borders at the edges.　

The dial can display more information (BBC).

The biggest highlight is its health functions, including:Measure heartbeat and abnormal prompt、Fall detectionandSOS emergency contactandElectrocardiogram generating function . Users can also put their fingers on it at any time to see the real-time ECG and heart rate, and the whole process takes only 30 seconds.　

Version and price

There are two versions of Apple Watch Series 4, the separate GPS version starts at 3199 yuan, and the GPS+cellular network version starts at 3999 yuan.

Sale time

Ordering began on September 14th, and it will be released on September 21st.

The fruit powder cried and Huawei smiled …

As soon as the price of the new iPhone was announced, fruit powder said "can’t afford it".

However, there is another episode: at about 3 o’clock, Yu Chengdong, senior vice president of Huawei Technologies Co., Ltd., wrote in his personal Weibo:Steady, I’ll see you in London on October 16th!Subsequently, Huawei PK Apple’s brand spoof map appeared on the Internet.

It seems that after reading the conference, Huawei is very confident. As for the people who eat melons, it is still the price issue that is more spit.

Do you want to buy the new iPhone? Have you paid off last year’s installment?

Source: Qilu Net Comprehensive People’s Network, WeChat public number: ZEALER, Popular Science China, 21st century business herald, Sina Weibo.

　　China Overseas Chinese Network March 1st Issue: From March, these new regulations will affect the lives of overseas Chinese!

　　The season has passed the rain, and Miss Chun’s footsteps are getting closer and closer. Looking around, maybe it’s still "the grass looks close but there is nothing", but I believe that "the branches of red apricots are full of spring" is not far away.

　　A year’s plan starts with spring. Xiaoqiao first wishes everyone a good start, a good step and a full and wonderful 2019.

　　In March, what major events are about to happen? What new rules will affect the lives of overseas Chinese? Xiao Qiao will show you below.

　　March event: the two sessions of the National People’s Congress are about to start.

　　The second session of the 13th National People’s Congress and the second session of the 13th National Committee of the Chinese People’s Political Consultative Conference will be held in Beijing on March 5 and March 3, 2019, respectively.

　　At that time, NPC deputies and CPPCC members from all walks of life will shoulder great trust and discuss the country. Overseas Chinese from all over the world will also come to Beijing, the capital, to give voice to the overseas Chinese community at the meeting. (detailed)

　　Overseas Chinese concern

　　In 2019, the joint enrollment of Jida and Huada was launched.

　　The Admissions Office of Jinan University recently announced the registration instructions for the 2019 Guangzhou entrance examination for students from Hong Kong, Macau, Taiwan Province, overseas Chinese, Chinese and other foreign countries jointly enrolled by Jinan University and Huaqiao University.

　　Eligible candidates can make online name prediction from March 1st to March 29th.

　　112 colleges and universities in the Mainland will enroll Hong Kong students online in advance from March.

　　According to the Hong Kong Business Daily, the Hong Kong Education Bureau announced on the 25th that 112 institutions of higher learning in the Mainland participating in the enrollment plan for Hong Kong students without examination will accept online pre-registration from March 1st. Well-known art schools, such as the Central Conservatory of Music, the Central Academy of Drama and the Central Academy of Fine Arts, have been added, and famous institutions such as Peking University, Tsinghua University and Fudan University are also on the list.

　　According to the enrollment procedure in 2019, colleges and universities can arrange interviews according to candidates’ application materials, and announce the admission list online in late July.

　　China and Algeria will exempt each other from diplomatic visas.

　　After the entry into force of the agreement, China citizens with valid diplomatic and official passports from China will be exempted from visas and can stay for no more than 90 days every 180 days from the date of entry.

　　Those who intend to enter Algeria for work, study, settlement, news reporting and other activities that require the prior approval of the competent authorities of the country should complete the relevant visas before entering Algeria.

　　Thailand will launch e-visa

　　On March 1st, Thailand’s e-visa system will be extended to the consulates general of Thailand in various cities in China, and China citizens who need to travel to Thailand can fill in and submit visa applications online at any time and place through the Internet.

　　After obtaining the online examination and approval from the Immigration Bureau of Thailand, tourists can quickly enter the country from the electronic visa-on-arrival channel with their passports.

　　New domestic regulations

　　Tax reduction of rare disease drugs

　　In order to encourage the development of the pharmaceutical industry with rare diseases and reduce the cost of patients’ medication, the Ministry of Finance, the General Administration of Customs, the State Administration of Taxation and the Food and Drug Administration jointly issued a notice to reduce the value-added tax on the first batch of 21 drugs with rare diseases and 4 APIs by 3% from March 1.

　　New pilot of vocational education reform

　　The Ministry of Education plans to launch a pilot system of "academic certificate+vocational skill level certificate" in vocational colleges and applied undergraduate colleges from March, and encourage students to actively obtain various vocational skill level certificates while obtaining academic certificates; Students choose to participate in vocational skill level certificate training and assessment independently, which is not a restrictive condition for graduation.

　　Activate the new business license

　　The General Administration of Market Supervision issued a notice to activate the new business license from March 1st. The new license maintains the eight formats of the original license; Increase the function of two-dimensional code to facilitate all sectors of society to understand the situation of market players; For the market subject who has received the new paper business license, it is necessary to simultaneously generate the new electronic business license and store it in the electronic business license database.

　　It is more convenient to tax and invoice.

　　In order to optimize the business environment, the State Administration of Taxation decided to further expand the pilot scope of issuing special VAT invoices by small-scale taxpayers from March 1, and to include leasing and business services, scientific research and technical services, residents’ services, repairs and other services. At the same time, the scope of taxpayers who cancel the VAT invoice certification will be extended to all general taxpayers.

　　Implementation of that new patent agency regulation

　　The revised Patent Agency Regulations will come into force on March 1st. The regulations optimize the business environment and relax the access conditions for patent agents and agencies; Improve the way of inspection and supervision, strengthen the supervision of patent agency activities during and after the event: increase the convenience and benefit of the people, and improve the efficiency of patent services.

　　Local scanning

　　Shanghai: Unsold parking spaces in residential areas cannot be sold without rent.

　　The revised "Shanghai Residential Property Management Regulations" will be implemented on March 1. The new regulations make it clear that the parking spaces that have not been sold by the construction unit should be leased to the owners and users to park their vehicles, and they should not refuse to rent them on the grounds that they are only for sale but not for rent; Encourage owners and surrounding units of residential quarters to share parking resources through consultation.

　　Sichuan: Medical insurance for urban workers can be shared with their families.

　　From March 1st, Sichuan Province will implement the new policy of personal account for urban workers’ basic medical insurance, and the personal account funds will be used by their spouses, parents and children of both husband and wife in addition to the employees’ own use, so as to realize the mutual help of family members.

　　Guangdong: Motor vehicles will be restricted in foggy days.

　　The Regulations on the Prevention and Control of Air Pollution in Guangdong Province came into effect on March 1st. The regulations make it clear that some motor vehicles can be restricted when facing heavy polluted weather; The municipal government at or above the prefecture level may, according to the needs of air pollution prevention and control, take measures such as restricting traffic to eliminate high-emission vehicles.

　　Macau: It is forbidden to carry a 30cm selfie stick with you at the airport.

　　From March 1st, Macau International Airport will not allow passengers to bring the following kinds or quantities of articles into the cabin or airport security restricted area in the form of carry-on or hand luggage, including baseball/softball bats and cricket bats, fishing rods, cameras over 30cm after being folded, video tripods, monopods and selfie sticks.

　　These days are worth noting.

　　March 5: Zhou Enlai’s birthday anniversary

　　March 5th: "Learning from Comrade Lei Feng" Memorial Day

　　March 8: International Women’s Day

　　March 12th: the anniversary of Sun Yat-sen’s death

　　March 12th: Arbor Day in China.

　　March 15th: International Consumer Rights Day

　　March 21st: International Day for the Elimination of Racial Discrimination

　　March 21st: World Sleep Day

　　(Source: China Overseas Chinese Network official WeChat, Author: Ran Wenjuan, ID: qiaowangzhongguo)

　　Others don’t let their opponents see the cards when they play cards, but they don’t: some of the cards in their hands are facing up and some are facing down, and they always tilt their heads and lean sideways when playing cards, and their hands are constantly pinching the cards, while they are "listening" with rapt attention … This is the scene that the reporter saw five blind people playing cards in Fangjia, Yang Qiu, a villager in Hanyangwang Village, Danyang City yesterday. Yang Qiufang, a blind man, told reporters that they all play cards by "touching" with their hands, "listening" with their ears and "remembering" with their hearts, but the most important thing is to trust each other and never cheat. It is because of this honesty that five blind people get great happiness from it.

　　Special skills are more magical than magic.

　　"Blind people can’t see, how can they play cards?" With curiosity, the reporter came to the home of Yang Qiufang, a blind man in Hanyangwang Village, Houxiang Town, Danyang yesterday morning. As soon as he entered the door, he saw five blind people sitting around playing "four hits one (a local poker game)".

　　The reporter saw at the scene that in order to ensure the speed, a villager was responsible for licensing them, and five blind people were in no hurry, touching them one by one and holding them in their hands. The reporter found that when they got the card, the thumbs of the five blind people touched the top of the card, and then they were sandwiched between five fingers according to the number and color, and the card was smooth, and the speed was not much slower than that of the healthy people.

　　"Three’ 4′ band pairs’ 6′!" A blind man in his 50 s sitting by the door played cards, and another blind man sitting below immediately drew five cards and said, "Three’ K’ s are paired with’ 3’"; "Bomb, four’ 7′!" The blind man by the door brushed the ground and threw out four cards … Although the five blind people couldn’t see the cards thrown out by the other side, they were very quick-witted, and played with relish with the particularly loud shouting. It’s hard to imagine that they couldn’t see at all if they weren’t at the scene.

　　The reporter was puzzled. After obtaining the consent of 76-year-old Ge Yunliang, the reporter took the cards in his hand. The scene in front of him shocked the reporter. The cards were arranged in order of size, and the cards of the same color were neatly put together, which was not chaotic at all. Its magic is comparable to Liu Qian’s magic.

　　A new deck of cards can be mastered in three days.

　　The reporter also touched it with his fingers, feeling that the numbers and colors on the card were not concave and convex at all, not Braille cards, and he couldn’t feel it when he touched it. Closing his eyes was more like touching a piece of paper. How do these five completely blind people "recognize cards"? On what basis can you make a judgment quickly?

　　The reporter asked what the trick was, and they said, tell you, you can’t touch it. Don’t say that you are a normal person, even other blind people can’t touch it. The reporter observed at the scene that with the "deepening" of the game, these blind people gradually got excited, and the speed of playing cards was obviously faster, and occasionally they made mistakes. For example, if you shout "a pair of twos", the cards issued are a two and a three, and the dealer and spectators will remind them in time.

　　In order to verify the skills of five blind people to touch and read cards again, the reporter specially bought a deck of ordinary poker in the supermarket and took it out for them to change cards. Unexpectedly, several people went on as usual, and it was basically accurate. Yang Qiufang also told reporters that this pair of poker bought by reporters is the third-generation "Three Guns" brand, which is more difficult to touch than the first and second generations, because compared with the first and second generations, paper and printing are different, although ordinary people can’t feel it, but in fact there are still very subtle differences in their hands. The numbers and colors on the first and second generations are still slightly concave and convex, while the three generations feel smoother. But as long as you give him three days, they will soon be proficient.

　　reveal a secret

　　Why did you practice this trick?

　　Ink handwriting can be felt.

　　Yang Qiufang, a blind man, told reporters that there are many blind friends around him, but only five of them can play cards, because several of them often study and ponder together, and other blind people don’t have the patience. Of course, this also requires some talent. He told reporters that the youngest of them is only 46 years old. He was sick and blind when he was in high school. He is very smart and can find out the colors in a short time. He said that if normal people calm down and ponder hard, they should also feel this way. Although the concave and convex of the card is very subtle, there are ink marks after all. He told reporters that they can not only touch the cards, but also know the counterfeit money that the money detector can’t identify, and they can also touch the pen words written on the paper. It is said that practice makes perfect.

　　"I can feel what cards are in my hand, but what if others deliberately make mistakes?" When the reporter made this remark, Yang Qiu and his blind friends all laughed and repeatedly said, "We don’t play cards blindly. Although we can’t see it, we have to rely on our consciousness and trust to play cards. Otherwise, how can we fight? Besides, what happiness can we have if we cheat each other? We play cards by heart and play with heart. "

　　The reporter learned in the interview that these five blind people knew each other in their early years, and they have been playing cards together for more than ten years, and occasionally they will get a little reward. In the process of learning card art, "card friends" not only forged a deep friendship, but also enriched their lives. It’s amazing that five people who live completely in the dark can cross the visual barrier and enjoy playing poker together.

Editor: Peng Wei

▲ At a nucleic acid testing point in Sanjianfang area, a volunteer recruitment applet code was posted behind the staff. Photo courtesy of respondents

▲ At a nucleic acid testing point in Sanjianfang area, a young volunteer is instructing children how to disinfect. Photo courtesy of respondents

▲ At a nucleic acid testing point in Sanjianfang area, the staff is instructing a young man how to scan the code and register as a volunteer. Photo courtesy of respondents

　　As an important practical platform for building a community of human destiny, the "One Belt, One Road" initiative is the embodiment of China’s active participation in global governance and its responsibility as a big country. It is expected that China will join hands with more countries to deepen the cooperation in building the "Belt and Road" and push global development to a new stage of balance, coordination and tolerance.

　　The "One Belt, One Road" initiative was put forward by the Chairman of the Supreme Leader with a view to the common development of mankind, which was widely welcomed and positively responded by the international community. This initiative has attracted more than three-quarters of countries and more than 30 international organizations in the world to participate in it, stimulating the investment scale of nearly one trillion US dollars, forming more than 3,000 cooperation projects, creating 420,000 jobs for building a country together and helping nearly 40 million people get rid of poverty. As an important practical platform for building a community of human destiny, the "One Belt, One Road" initiative is the embodiment of China’s active participation in global governance and its responsibility as a big country.

　　Building the "Belt and Road" embodies China’s development concept of innovation, coordination, green, openness and sharing. Based on the principle of discussing, building and sharing, it respects the sovereignty of all countries, does not interfere in other countries’ internal affairs, adheres to open cooperation and mutual benefit, and promotes all-round cooperation among countries and regions along the route through complementary advantages to help countries enhance their development capabilities.

　　Faced with the challenges of insufficient recovery momentum and rising protectionism after the global economic epidemic, China insists on opening wider to the outside world, firmly supports free trade, and is committed to promoting economic globalization, promoting the construction of an open world economy, and promoting South-South cooperation and coordinated development among regions, which can be reflected in building the "Belt and Road" and taking infrastructure as the cornerstone of interconnection as a priority area. In the past 10 years, China has built the "Belt and Road" with high quality with countries and regions along the route, which has achieved fruitful results and accumulated valuable experience for more lasting cooperation in the future.

　　China-Europe train is an international trade artery that runs through Eurasia. It closely connects Europe and Asia, showing strong resilience and vitality, and is one of the most iconic achievements of the "Belt and Road" cooperation between Europe and China. On March 9th this year, on the 50th anniversary of the establishment of diplomatic relations between Spain and China, the "Yixin Europe" China-Europe train named after the "Commemoration of the Establishment of Diplomatic Relations between China and the West" set off from Madrid, the capital of Spain, and ran opposite to the train leaving from Yiwu, China, to celebrate the friendship between the two countries for half a century. Since the opening of the "Yixin Europe" train, it has provided great convenience for the trade of goods between Western China and even Europe and China. At present, the "Yixin Europe" China-Europe train has spread to more than 160 cities in more than 50 countries in Eurasia, effectively promoting economic and trade cooperation among countries.

　　In addition to cooperation in traditional fields, in recent years, China has also combined its own development experience with the development needs of countries and regions along the Belt and Road to promote international cooperation in emerging fields such as the digital economy. Take the construction of the "Digital Silk Road" as an example. As an important part of the "Belt and Road", it covers many new development fields, from network infrastructure to nanotechnology, big data, artificial intelligence, quantum computing and smart cities. It is becoming a digital bridge to promote new globalization, and many countries have shown strong interest in it. At present, the digital economy is one of the main engines to promote China’s economic growth, and it is also one of the key areas to promote international cooperation. Strengthening international cooperation in the digital economy, especially between China and other emerging markets and developing countries, will help to narrow the global digital divide, promote the balanced development of all countries and promote the global digital governance reform.

　　"Follow the principle of co-construction, co-construction and sharing, and promote ‘ Belt and Road ’ The writing of "Construction" in Constitution of the Communist Party of China fully reflects China’s determination and confidence in promoting the Belt and Road international cooperation. It is expected that China will join hands with more countries to deepen the cooperation in building the "Belt and Road" and push global development to a new stage of balance, coordination and tolerance.

　　(The author is the head of the Asian Forum of the Spanish Forum Foundation)

　　CCTV News:In order to improve people’s attention to chronic kidney disease (CKD), the International Society of Nephrology (ISN) and the International Foundation for Nephrology (IFKF) jointly designated the second Thursday of March every year as "world kidney day". March 14th, 2019 is the 14th world kidney day, and this year’s theme is "Kidney Health for All".

　　On March 17th, more than 200 leaders, nephrologists and medical staff, including Yang Min, Vice President of Chinese Medical Doctor Association, Jin Dapeng, Chairman of Nephrology Branch of Beijing Medical Association, Chairman of Nephrology Branch of Chinese Medical Doctor Association, and Academician Chen Xiangmei, Chairman of Nephrology Committee of China Society of Integrated Traditional Chinese and Western Medicine, gathered in national hotel, Beijing, and read out the "world kidney day Proposal in 2019" and started academic exchanges around this year’s theme.

　　"Everyone enjoys kidney health" aims to further raise people’s attention to the high burden and important harm of kidney diseases around the world, improve the prevention and management strategy of kidney diseases, and call for comprehensive health coverage, prevention and early treatment of kidney diseases. Encourage people to adopt a healthy lifestyle, screen high-risk groups, ensure that patients with kidney disease get the basic health services they need, such as basic physical examination, laboratory tests, and essential drugs, delay the progress of the disease as much as possible, and strengthen advanced health care capabilities to ensure the health of the whole people’s kidneys.

　　However, as one of Chinese’s favorite "tonic" organs, does the public really know about kidneys? Therefore, persistent popularization of popular science is the most important work for medical staff during their stay in world kidney day, which has been done by Beijing nephrologists for 14 years. Every year, through a large number of new media publicity, free clinics, doctor-patient friendship, knowledge lectures and other forms, medical common sense and knowledge of CKD prevention and treatment are popularized to the public, so that many Beijing citizens have obtained correct knowledge of kidney disease. On March 14th this year, on the same day in world kidney day, kidney disease experts from 16 hospitals in Beijing, including xuanwu hospital of Capital Medical University, Fourth Medical Center of the People’s Liberation Army and People’s Hospital of Peking University, walked into Luhe Hospital of Tongzhou affiliated to Capital Medical University and held free clinic and popular science publicity activities. The scene was very warm. "We issued a call to the whole country, and the kidney health of the people in the city and the kidney health of the people all over the country started from this! This is what Beijing experts should do, and it is also what Beijing experts have done well and have always insisted on doing. " Academician Chen Xiangmei affirmed the popular science work of kidney disease in Beijing in the past 14 years.

　　Is your kidney healthy?

　　Academician Chen Xiangmei said in his speech at this conference that this year’s government work report clearly puts chronic diseases at the national prevention and treatment level, and our theme this year, "Kidney health for all", is to extend from disease to the concept of great health, which is very macroscopic and in line with the pulse of the times, in line with the pulse of deepening reform of medical and health undertakings, and what we should do when we enter a new era.

　　At present, compared with cardiovascular disease and diabetes, the popularization of chronic kidney disease in China is not extensive enough, and the medical literacy of the general public needs to be improved. They lack the awareness of actively understanding medical common sense and fail to fully understand the knowledge of preventing kidney disease in time. Moreover, the problem of "expensive and difficult to see a doctor" still exists, which makes some patients fail to see a doctor in time or have regular physical examination. These are important reasons why chronic kidney disease is not easy to be found early.

　　If chronic kidney disease is not prevented early, the condition will gradually progress until uremia develops; It not only damages the health and labor ability of patients, but also brings great pain to patients and even endangers their lives; At the same time, it will also greatly increase the economic burden of patients’ families and society. In fact, the low rate of early prevention and control has brought serious consequences. About 20%-30% patients with kidney disease often find that the renal function damage has developed to an irreversible level when they first visit the hospital.

　　But how can the public judge whether their kidneys are healthy?

　　In fact, it’s very simple, just a simple physical examination. Urine protein and red blood cells in urine routine can basically provide clear signals related to kidney disease.

　　"The key to early interventional therapy is to insist on regular screening every year. Even if there are no symptoms, it is generally necessary to screen urine routine and renal function once a year. If you have hypertension, diabetes, etc., you should check it every six months as appropriate; If you already have certain symptoms, you should go to the hospital for a comprehensive physical examination as soon as possible. " This year’s brochure of world kidney day clearly points out the ways and means.

　　Prevention and treatment of kidney disease starts with healthy living.

　　In recent 30 years, with the improvement of living standards and working conditions of Chinese people, some changes have taken place in people’s traditional lifestyle, such as excessive intake of certain nutrients (carbohydrates, fat, salt, etc.) and reduced physical activity; At the same time, work stress, mental stress, lack of sleep, smoking, alcoholism, environmental pollution and other factors have increased the incidence of metabolic diseases such as hypertension, diabetes, hyperlipidemia, hyperuricemia and obesity, resulting in an increasing prevalence of chronic kidney disease. In addition, drug-induced renal damage caused by drug abuse or irregular use of drugs also showed a significant increase trend.

　　In the academic exchanges at the conference, Professor Li Yuehong’s "What kind of harm does beauty and hairdressing do to the kidney", Professor Tu Xiaowen’s "Smoking and drinking do harm to the kidney", Professor Li Zhongxin’s "The four high protections are not in place, and the kidney is not small", Professor Xiao Yuefei’s "I don’t care if I have a cold and fever, but my kidney is hurt by improper medication" and Professor Zhou Yilun’s "What should I do to protect my kidney" are all easy to understand from the perspective of daily life.

　　At present, the incidence of kidney disease in China is as high as 10.8%, and there are about 130 million CKD patients in China. Looking around the world, there are about 850 million people suffering from kidney disease in the world for various reasons. CKD causes at least 2.4 million deaths every year, and it is currently the sixth fastest growing cause of death.

　　Therefore, Academician Chen Xiangmei suggested that "the participation of the whole people should make people fully realize that CKD is a preventable and treatable disease, understand the characteristics of common diseases, be familiar with the basic knowledge of self-management of diseases, master the skills of healthy lifestyle, and gradually enhance the awareness of disease prevention. It is necessary to change unhealthy lifestyles such as overeating, smoking, excessive drinking and lack of exercise, and prevent and control obesity, hyperlipidemia, hypertension, hyperglycemia, hyperuricemia and abuse.

　　At the same time, experts attending the meeting also called on the whole society to pay more attention and help to CKD patients in spirit, psychology, work, family, economy and life, and strive to gradually realize the beautiful vision that everyone can master medical common sense and enjoy healthy kidneys.